Gratitude Journals

So I have been looking into Journaling.

In a real sense I've been looking into anything that will pick up my mood. things haven't been going to well and in an effort to kick-start a new version of  my reality I googled...yes I know but so have this is what I've come up with.

Why not start a 'Gratitude Journal'?

http://www.huffingtonpost.com/lauren-jessen/gratitude-journal_b_7745854.html

• Huffington Post has an article on it. Apparently since Arianna Huffington’s book Thrive it's a catch phrase.
• It's been in the O magazine. http://www.oprah.com/spirit/Oprahs-Gratitude-Journal-Oprah-on-Gratitude
• There's an iphone app! http://getgratitude.co/

So ok... next I went on Pinterest... 
I think I'm sold... so journaling it is!